Close up of dill bread.
In about 1975 when the book "Sugar Blues" was released, we came to realize the evils of too much sugar in the American diet. Maybe that is why we had headaches, body aches, and no energy. So we began cooking without sugar. Chris's mother actually did several years of reworking recipes made with sugar and discovered how to prepare them with honey, fructose, applesauce, etc. She substituted any type of sweetening that was not white sugarcane. Thus the name for our cookbook "The Able Cookbook Cooking without Cain." Referring of course to the Bible story of Cain and Able.
The following is one of her recipes.
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